A year ago today

So apparently I joined WordPress a year ago today. That must mean that my whole (short) journey with IVF started around this time. I’ve been meaning to write a post for quite some time but I just haven’t managed to motivate myself enough to do it. Way too much going on in my head to get it all down in a meaningful way. However, this reminder from WordPress that I have been here a year is a good kick up the arse to get going, so here we go.

We went away. The trip of a lifetime for us. Nepal and India. Trekking in the Himalaya, seeing Everest from afar, soaking up the Buddhist and Hindu culture, watching amazing sunsets, visiting beautiful historic sites, eating amazing food. Funny though how now it all seems like something I read in a magazine rather than experienced for myself (ourselves)…

I keep bumping into people I haven’t seen in a while and they ask me, enthusiastically, ‘so how was your trip?’ My go to reply now seems to be, ‘yeah, it was great, thanks, seems like a lifetime ago now’. It’s true, it does. Life just gets back in the way doesn’t it? Suddenly you’re back in the rhythm of work, of chores, of trying to make ends meet. I wanted the trip to be something to take the sting out of not having children. Realistically I know this was never going to work. The benefit last year was it gave me something to look forward to. I could plan. I was distracted. Now what? I still can’t have children and now we probably won’t be able to afford to go on holiday again for years. It’s almost like a massive sucker punch instead of being something wonderful.

Don’t get me wrong, we did have an absolutely amazing time! Nepal was incredible. We completed the Gokyo Trek in the High Himalaya over 14 days from Lukla where we had to fly in and out in the tiniest of airplanes ever :O

 

That was pretty exhilarating! As soon as we landed we set off on our first day of trekking to Phakding. It was a pretty easy day and, in hindsight, we probably should have aimed for a little further along the route, but it was a nice day to ease into the trek. As an aside, if you want to see all the routes we walked, they are all on my Strava account πŸ™‚ There’s also loads of pictures on my Instagram account.

The next day we headed up to Namche Bazaar which is the resting place for many before they embark higher into the mountains. It’s a beautiful little town set in a natural amphitheatre in the hillside with stunning views back down the valley. We stayed here for three nights to acclimatise and on our second day we went for a day’s walk to acclimatise further and got our first proper views of Everest and Ama Dablam πŸ™‚

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Namche Bazaar
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Tabuche, Everest. Lhotse and Ama Dablam, oh, and me, obviously πŸ˜‰

I could write for hours and hours about what we did each day but I’m not going to. I’ll do a quick summary instead. We spent the next 3 days working our way up to Machherma where, unfortunately, we both got food poisoning 😦 That meant an extra night there to try and recover. From there it was up to Gokyo but neither of us were feeling great as we were running on empty. This meant that, unfortunately (again) Elton came down with altitude sickness and we weren’t able to attempt to climb Gokyo Ri (5357m) and instead Gokyo was our highest point on the trek at 4790m. It didn’t matter, it was more important to get Elton back down so that’s what we did.

We spent the next 3 days making our way back to Namche via Phortse and Tengboche and got the most amazing sunset over Everest on Christmas Eve while in Tengboche πŸ™‚

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Incredible light show over Nuptse, Everest, Lhotse and Ama Dablam

We spent Christmas Day in Namche and then trekked back to Lukla to fly back to Kathmandu, on an even smaller plane (!!) on Boxing Day. An amazing time was had πŸ™‚

After the trek we decided that rather than heading straight into India we would go to Pokhara for a bit of a chillout. This hadn’t originally been on our itinerary but we needed somewhere to relax for a bit and it looked like the perfect place. After a night in Kathmandu we caught our first (of many) long distance bus. The roads in Nepal are not good. In fact, they are nowhere near good. The journey itself is not that far but there is no way you can travel at much more than 20-30 mph at any one time, that’s if you’re moving at all. It was an experience, that’s for sure.

Pokhara was great. Chilled out, on the lakeside with beautiful views up to the Annapurnas. We stayed in an amazing hostel called the Sacred Valley Inn which had a roof terrace where we could lazily eat breakfast in the sunshine. Perfect. We decided to stay until New Year’s Day before heading south to India.

Wow. India. What can I say about India? We barely scratched the surface of India but boy was it an experience. Because of our unplanned four day detour to Pokhara we were suddenly running out of time. This meant buses. A lot of buses. I’m not going to say much about it (I could actually go on all day) except these two things: a) we are lucky to be alive to tell the tale; b) don’t travel by bus at night. The only other thing I have to say is DON’T EVER GO TO GORAKPHUR.

In our very short time we did manage to visit the Taj Mahal, although it was pretty foggy, and Amer Fort just outside Jaipur, which were both stunning in very different ways. We also managed a few days chilling out in Udaipur which was lovely. From there it was an overnight train back to Delhi (me with food poisoning again – that was a fun journey) before flying back home.

 

 

 

And now we’re back. In fact we’ve been back for nearly six weeks. And it’s taken me this long to write about it. Hmmm. Like I said, life gets in the way. Anyway, I needed a new focus, new goals for 2018. So here they are…

Having been vegetarian for over a year now and seeing the benefit of trying to eat mainly plant-based food, I am now trying to go at least 95% plant-based by the end of 2018. I won’t eat meat again that’s for sure but I am going through a process of cutting out as much dairy as possible and reducing my egg intake. So far, so good. Where I’m let down (especially at this time of year) is chocolate :O Having said that I have made some amazing gluten-free, sugar-free, dairy-free, egg-free chocolate peanut butter and jelly cups using a recipe from Eli Brecher – seriously check it out here!

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These are the best things EVER πŸ™‚

The other things I have been doing (alongside trying to rehab my shoulder which still isn’t fixed) is following a bit of a plan from The Natural EdgeΒ which concentrates on plant-based eating but also on intermittent fasting and getting good quality sleep. It’s been amazing. Yesterday I completed my first 24 hour fast and felt great for it. I’ve also invested in a sunrise alarm clock so I wake up to light, rather than an annoying alarm that jerks me awake. I’m down to 70 kilos which is the lightest I’ve been in a long time and my performance in training is improving. Good job as the Harlech Triathlon is just around the corner… :O Little video from towards the end of my fast yesterday.

 

Anyway, I’ve rambled on enough. I am going to update this blog more regularly now though as I’m going to document my progress this year working towards my fitness and nutrition goals. Thanks for reading if you made it this far!! πŸ™‚

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